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Sports drinks may help you recover

Sports drinks may help you recover quicker on the sports field, but they're similar to sodas in that they contain high amounts of sugar and acids - not so good for teeth. Opt for calorie-free water instead.
Sticky sweets and gummy candy
so all candy and sweets are not considered good for your teeth, but the chewier and stickier they are, the more harmful they generally are for you. Because of their sticky nature, they are more prone to stick to the crevices between the teeth, and therefore less likely to be washed away by saliva. Be sure to brush well after eating such foods - or better still find sugar free alternatives.


http://www.optimalnutritions.com/teeth-whitening-kit
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